Saturday, April 17, 2010

Meditation Bandwagon

I'm admitting it. I've been terrible at mediation lately.  I really have to get myself back on the bandwagon.  Meditation is one of those things you know is good for you and you feel better when you do it but seem to procrastinate about.

I think one of my impediments to meditation regularly is my constant need to be doing things and accomplishing stuff.  Intellectually I know I am accomplishing something with mediation, but it doesn't feel like I am at the time.  Or maybe I'm just not looking after myself well enough.

Things to ponder, things to ponder.

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